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 The Flexibility Co.

Welcome to
The Flexibility Co.

Welcome to The Flexibility Co! We are thrilled to have you here and excited to help you on your wellness journey. Our experienced instructors are dedicated to creating a welcoming and inclusive environment for all levels of fitness. Whether you are a seasoned yogi or brand new to the practice, we are here to support and guide you every step of the way. Come discover the benefits of yoga, barre, bounce and Pilates and join our vibrant community of health and wellness enthusiasts.
 

The Flexibility Co. Complete Health and Nutrition coming soon!

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Six week Challenge

Includes everything we offer! Set your goal setting consult for more information.

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Reformer Pilates Onboarding

The perfect intro to the reformer. Learn everything you need to know in a safe and fun way!

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Group Mat Membership

Full access to our group mat-based classes. Includes yoga, barre, mat Pilates, Myofascial Release, and Bounce classes. **Reformer/apparatus-based Pilates not included

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Our Classes

We offer a wide range of classes for every level of experience. We offer Yoga, Mat Pilates, Reformer Pilates, Barre and More!

Our Methods

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Movement

Yoga, Reformer Pilates, Barre, rebounding and myofascial release

Nutrition

Meal planning, accountability sessions, travel guides, recipes, meal prep and nutrition tracking.

Coaching

Nutrition, health, stress and sleep management coaching.

Wellness

Private Infrared Saunas and Cold Plunge

Want to learn more? Contact us!

4944 Old SR 261.

Newburgh, IN 47630

812-802-4548

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